Episode 30 - Your Birth Plan | Tina Otte

In this episode of Sense by Meg Faure, Meg sits down with midwife, childbirth educator and leading expert in ante natal wellness, Tina Otte. Tina has spent 36 years preparing couples for birth and early parenting. Because as she says, "There's no epidural for post partum.' 

Tina and Meg discuss the fear of childbirth and how with the right guidance and attitude, women can do more than they think. Tina discussed the ways soon-to-be mothers need to prepare, both physically and emotionally, for the transition to motherhood and she shares some ways on how best to do that. 

They also talk about choosing a caregiver that supports your choice of birth. How to know whether you are with the right gynae and what to do about it. Tina also takes us through how to write a birth plan or 'wish list' that prepares you for any eventuality and ensures that you and your newborn are safe and healthy. 

Tina Otte is also the latest course contributor on the Parent Sense app. Her popular ante natal classes are now available as a convenient in app purchase to get empowered before their baby arrives. And to make sure that all soon-to-be mums and dads are prepared, Parent Sense is offering 25% off Tina's ante natal course. Redeem your voucher at checkout using the code: TINAPODCAST25. You will find this course and more in the Courses tab of the app. You don't need to be a subscriber to claim your discount so what are you waiting for? Join the Parent Sense course with Tina Otte now.