Episode 31 - Routine & Your Baby's Sleep | Bailey Georgiades

Bailey Georgiades joins Meg Faure again this week to talk about routine. Meg discusses why routine is important, what really makes a routine meaningful & how to ensure your baby is in the right routine for them. As Meg reveals, routine is really a mechanism to ensure your baby gets enough sleep. She talks about the importance of consistent bedtime routines and using awake times to guide a flexible routine during the day. Bailey and Meg also talk about how routine changes over the first few months (and years) of a little one's life, how to adapt and read your baby's signals for overstimulation and/or tiredness. Listen for more great insights from OT, baby specialist & best selling author, Meg Faure.

For help establishing & sticking to a flexible routine, download Parent Sense. It's the all-in-one baby app that takes the guesswork out of when your baby last slept, for how long, when it's time for another feed/sleep and much more.