Episode 108-Understanding and Managing Colic:Essential Tips for New Parents

Introduction This week on "Sense by Meg Faure," Meg Faure, a renowned occupational therapist and infant specialist, delves into a pressing issue many new parents face: understanding and managing colic and crying in babies. Joined by regular host Tove, Meg offers a comprehensive exploration of what colic is, why it occurs, and effective strategies to alleviate it. Understanding Colic  The episode begins with a clarification of colic, a common yet misunderstood condition. Meg explains that colic is primarily a neurological rather than digestive issue. Babies with colic often exhibit excessive crying, especially in the late afternoon or early evening. This condition typically follows a predictable pattern, peaking around six weeks and usually resolving by the three-month mark. Strategies to Manage Colic  Meg and Tove discuss several approaches to manage colic, emphasizing the importance of recognizing early signs of distress in infants. Practical tips such as maintaining a consistent routine, ensuring proper sleep, and reducing sensory overload are highlighted. The conversation also touches on dietary considerations for breastfeeding mothers, such as reducing dairy intake. Myths and Misconceptions Addressing common misconceptions, Meg points out that colic is often wrongly attributed to abdominal issues. The discussion clarifies that colic's timing and symptoms suggest a more complex, sensory-based origin. Advice for Parents The podcast offers crucial advice for parents grappling with the challenges of a colicky baby. Meg suggests techniques like using deep, calming touches and movements to soothe the baby. She also stresses the importance of parental self-care to prevent overwhelming stress and ensure the well-being of both the caregiver and the infant. Conclusion Listeners of this podcast episode will gain valuable insights into the nature of colic and practical methods to manage it effectively. For new parents facing the daunting challenge of a crying baby, Meg Faure provides empathetic guidance and expert advice to navigate this difficult phase confidently. This episode is a must-listen for anyone seeking to understand more about infant crying and how to create a calmer, more soothing environment for their baby.