Episode 109-Mastering Baby Weaning: Expert Tips with Sammy Hammond
On this week's episode of "Sense, by Meg Faure," we delve into the intricate and exciting world of baby weaning. Joined by special guest Sammy Hammond, a speech therapist turned feeding specialist, this episode unpacks the journey of transitioning infants from milk to solids. Hosted by Meg Faure, an experienced occupational therapist and parenting book author, the discussion is tailored for new parents navigating this crucial stage. Signs of Readiness for Weaning Sammy Hammond elaborates on recognizing when a baby is ready to start weaning. She emphasizes watching for baby’s interest in food and development of head, neck, and trunk control. She points out that readiness can occur as early as four months or as late as six. First Foods and Safety The conversation shifts to the safest and most nutritious first foods for babies. Hammond advocates starting with simple fruits and vegetables and explains the importance of introducing allergens gradually. She stresses that fresh, homemade meals are ideal but acknowledges alternatives for busy parents. Techniques and Approaches to Weaning Different weaning approaches are discussed, including traditional spoon-feeding and baby-led weaning. Hammond shares her personal experiences, suggesting a combination of both methods to cater to different baby needs and family lifestyles. Managing Parental Anxiety The episode addresses common anxieties parents face during weaning, particularly the fear of choking. Hammond provides reassurance by distinguishing between gagging, a normal part of learning to eat, and choking, which is less common and more serious. Listeners should tune into this episode of "Sense, by Meg Faure" for its practical advice and empathetic approach to baby weaning. Whether you’re a first-time parent or looking for a refresher, Meg and Sammy provide expert insights and supportive guidance to help you feel more confident and informed. Their discussion not only demystifies the weaning process but also encourages a joyful and explorative experience for both baby and parent. Don’t miss this opportunity to equip yourself with the knowledge to navigate one of the most rewarding phases of early parenthood.