Episode 115-Newborn Care & Immunity: Surviving the First Weeks
On this week's episode of Sense, by Meg Faure, we dive into the complexities and joys of newborn care.From understanding their sleep patterns to handling fussy periods and managing colic, this episode is a must-listen for all new parents. In this episode, we discuss the first few weeks of a newborn’s life. The focus is on their sleep patterns, feeding habits, and general developmental milestones. Expert advice from Meg Faure provides guidance on navigating this crucial time with confidence and care. Sleep Patterns & Awake Time For the first 10 to 14 days, newborns have distinct sleep patterns. Babies gradually begin to have differentiated states of awake versus sleep. Keeping awake times to 45 minutes is crucial, as this period includes changing diapers and feeding. Overstimulation can be counterproductive, so minimal stimulation is advised. Managing Fussy Periods Interestingly, newborns often experience fussy periods, especially around two weeks old. Signs of fussiness and colic are discussed. It's important to keep stimulation minimal and understand that fussy patches are common. Additionally, various tips are given on how to handle these periods, such as using a SnuggleRoo carrier for comfort. Feeding and Weight Gain Feeding poses its own set of challenges, especially with issues like congestion. Newborns have a natural store of antibodies from the placenta and initial breastfeeding. Bottle feeding can be easier for congested babies. Monitoring weight gain is essential to ensure they are getting enough nourishment. Handling Nighttime Feeding and Colic Nighttime feeds should be calm and low-stimulation. Keeping the room dark and interaction minimal helps prevent overstimulation. Meg shares some practical steps to manage colicky babies, like using a dummy and proper swaddling techniques. Immunity and Health Precautions The immunity of newborns is a key topic. Second children often face more germs due to less sterile environments. Strategies to manage and boost a newborn's immunity are discussed. Recognizing and acting on health issues early can make a big difference. Emotional Well-being of the Mother Julia opens up about her emotional journey during these first two weeks. Meg and Julia discuss the impact of postpartum hormones on a new moms mood. Meg Faure provides tips for managing stress and anxiety. The importance of seeking support from family and friends is emphasized. This episode offers a comprehensive guide to the early days of newborn care. Julia's experiences and Meg Faure's expert advice provide valuable insights. Listeners will find practical tips and reassurance. The podcast aims to support new parents in navigating these challenging yet rewarding times. By listening, parents can gain confidence in their ability to care for their newborn. Tune in to gain practical advice and emotional support for the first weeks with your baby.