Episode 1-Parenting with Purpose: Gentle Intentions for a Thriving New Year

On this week’s episode of Sense, by Meg Faure, we delve into parenting with purpose for the New Year. Meg Faure and guest Tove Gant explore how small, compassionate changes can transform parenting in 2025. Together, they offer strategies for creating intentional parenting resolutions that prioritize both self-care and connection with children. This episode is a must-listen for parents looking to thrive, not just survive, in the year ahead. Moving from Resolutions to Intentions Meg and Tove discuss the pressure traditional resolutions create for parents. They advocate for replacing resolutions with flexible, compassionate intentions. Intentions focus on achievable goals while acknowledging life’s unpredictability. This shift fosters a more forgiving and empowering mindset for parents. The Four Buckets of Intentions Meg introduces four key areas for parenting intentions in 2025: Self-Care and Mindfulness: Parents are encouraged to schedule one act of self-care weekly to recharge and avoid burnout. Fostering Connection with Children: Intentional activities, such as reading together or prioritizing screen-free car rides, strengthen parent-child bonds. Positive and Patient Mindset: Techniques like speaking “low and slow” during stressful moments help parents model calm behavior. Healthy Boundaries and Routines: Establishing consistent routines, such as family dinners or limiting screen time, creates structure for children. Embracing Imperfection and Repairing Relationships The hosts emphasize that perfect parenting is unattainable. Instead, they highlight the value of repairing relationships when mistakes occur. Parents should aim for "good enough" parenting, as it builds resilience and teaches valuable life skills. Strengthening Partnerships A strong partnership between parents benefits the entire family. Meg shares practical ways to prioritize time with a partner, from shared hobbies to meaningful communication strategies. This episode inspires parents to approach the New Year with purpose and compassion. Listeners will gain practical tools to set achievable parenting intentions and strengthen family connections. Tune in to discover how small changes can lead to a more joyful and intentional parenting journey in 2025.